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From the Wilderness Road Trail on the very western tip to the Assateague Island National Seashore, biking is one of the most popular outdoor activities in Virginia, and for good reason. Biking has long been known as one of the best exercises one can do to get into and stay in shape, burning calories and building muscle. Throughout Virginia there are countless opportunities to enjoy biking, from an easy downhill run on the Virginia Creeper Trail to a full body, rough and tumble workout in the Jefferson National Forest. Almost anywhere you go, scenic meadows, mountain vistas, and ocean-view sunrises are here for viewing on your next peddling adventure.

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