Biking

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Biking

From the Wilderness Road Trail on the very western tip to the Assateague Island National Seashore, biking is one of the most popular outdoor activities in Virginia, and for good reason. Biking has long been known as one of the best exercises one can do to get into and stay in shape, burning calories and building muscle. Throughout Virginia there are countless opportunities to enjoy biking, from an easy downhill run on the Virginia Creeper Trail to a full body, rough and tumble workout in the Jefferson National Forest. Almost anywhere you go, scenic meadows, mountain vistas, and ocean-view sunrises are here for viewing on your next peddling adventure.

Come out and see us sometime Amy Atwood Hungry Mother State Park is an outdoor recreation paradise offering hiking and biking trails, fishing, boating, swimming with four campgrounds and more than 30 cabins.	Happy National Bike Month from Virginia State Parks! Shellie Anne May is officially National Bike Month, and Virginia State Parks has some great places for you to ride!
It Won't Take Wild Horses to Drag You to Grayson Highlands Amy Atwood Hiking, horseback riding, fishing, cooler temperatures and more are all waiting on you at Grayson Highlands State Park!	Raise your Happiness Index with Virginia State Parks Staci R. Martin There is a connection between Virginia State Parks and the new Gross National Happiness Index.
Have Camera, Will Travel Amy Atwood New River Trail offers trail van tours to the public.	What do you do on vacation? Shellie Anne Did you know? An annual vacation can cut a person's risk of heart attack by 50 percent. What do you do on vacation that you normally don't do the rest of the year? Virginia State Parks wants to know!
Where Did I Leave My Pants? Part 7 Tom Cervenak, Marketing Manager Where Did I Leave My Pants? Part 7. Are You Up for the CHALLENGE? A Quirky Travel Series for Virginia State Parks by on-the-road-all-the-time Marketing Manager Tom Cervenak.	Park of the Month: Lake Anna State Park Johanna Petrosky, Visitor Services Specialist One Virginia State Park will be chosen each month as the Park of the Month and will be featured throughout the month. We are happy to announce that the Park of the Month for March is Lake Anna State Park.
Spring Refreshment for the Woman's Mind, Body, & Spirit Staci R. Martin First Landing State Park is hosting the Women's Wellness Weekend from April 18-21, 2013.	High Bridge is The Crown Jewel Guest blogger Paula Skulina Guest Blogger Paula "Sweet Pea" Skulina shares her adventures at High Bridge Trail State Park.

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